In a Funk.

I’ve been fighting with the same few pounds for four weeks now. I’d say I am in a funk.

I’d like to get over this and move on.
Here’s the deal. The past two weeks I’ve been focused on hitting the gym – and I’ve been fairly successful on that level.

The routine:
3X Week Cardio – C25k and 20 mins of bike
2X Week Strength Training – 15min Elliptical and 45 of free weights
1 X week – Cardio Class (On Sundays: Zumba or Dance).

However, because I am concentrating on the gym I’ve been really messing up on the tracking. Why Am I unable to do both?

This week I’m going to start posting a photo of one meal a day – this way I know I have to be accountable at least once.

It's all about staying on track.

An Open Letter To My Jeans

Dear Jeans,

I’m feeling skinny today. Shocking, seeing as today was my meeting and I gained .6 pounds. I should be more upset, but I’m not because I feel skinny today. Where is this sudden skinny feeling coming from? It’s the jeans. The jeans that I could barely even squeeze into a few weeks ago, the jeans that made we walk like a penguin, and fearful of a heavy sigh. Today these Jeans fit. Today these jeans are loose. Today these are my skinny jeans.

I know I gained. I know why I gained. I refuse to make excuses and blame this gain on the program. The program works, and this week I didn’t work it. I hit the gym twice. I ate a brownie on top of fast food. I did NOT always track. This week I failed the program.

But, Jeans you are giving me new found confidence to keep on trucking.

Thank you Jeans.